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<channel><title>KAALtv.com - Local Sports</title>
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<title>Friday's Local Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258778462710_0p03927329875316138.jpg?rndm=1258778477740_0.49997518295402054" width="117" align="left" border="1" />Highlights from the Class A state swimming preliminaries, plus the RCTC football team prepares for Saturday's North Star Bowl.]]></description>
<link>http://KAALtv.com/article/stories/s1268235.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Sat, 21 Nov 2009 04:43:53 GMT</pubDate>
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<title>Thursday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258692338665_0p14174103056602505.jpg?rndm=1258692343696_0.6598011816945648" width="117" align="left" border="1" />The John Marshall Rockets and Century Panthers renew their rivalry on the ice, and results from the Class AA Diving Preliminaries at the University of Minnesota.]]></description>
<link>http://KAALtv.com/article/stories/s1265694.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Fri, 20 Nov 2009 04:46:49 GMT</pubDate>
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<title>Tuesday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258519562467_0p30603709670455825.jpg?rndm=1258519582497_0.39645816465974326" width="117" align="left" border="1" />Highlights from the ice, as winter sports begin to get underway.]]></description>
<link>http://KAALtv.com/article/stories/s1259851.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Wed, 18 Nov 2009 04:47:32 GMT</pubDate>
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<item>
<title>Monday's Local Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258433502702_0p22388131411397616.jpg?rndm=1258433512732_0.5802390376814788" width="117" align="left" border="0" />Highlights from the Austin girls hockey game and the Riverland women against Luther]]></description>
<link>http://KAALtv.com/article/stories/s1257237.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Tue, 17 Nov 2009 04:55:10 GMT</pubDate>
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<title>Kasson-Mantorville wrestler makes college choice</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258430522145_0p22765440142829096.jpg?rndm=1258430527176_0.10389593494169263" width="117" align="left" border="0" />Jason Cirksena put ink to paper, placing his John Hancock on a national letter of intent to grapple for Minnesota State University-Mankato.]]></description>
<link>http://KAALtv.com/article/stories/s1257211.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Tue, 17 Nov 2009 04:03:42 GMT</pubDate>
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<title>Blooming Praire football team ready for semi's</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258430119369_0p6375825278863498.jpg?rndm=1258430124401_0.058534693918365355" width="117" align="left" border="0" />The Blooming Prairie football is riding a wave of confidence into the Class A state semi-final game this weekend.<br />
Not only are they moving on to the Metrodome, but they're doing so after taking out the number one team in the state.]]></description>
<link>http://KAALtv.com/article/stories/s1257210.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Tue, 17 Nov 2009 03:57:19 GMT</pubDate>
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<title>Saturday's State quarterfinal football action </title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258262629628_0p08056661475867688.jpg?rndm=1258262639659_0.7329260422264538" width="117" align="left" border="0" />Highlights from quarterfinal games in 9-man, Class A and Class AAA.                 ]]></description>
<link>http://KAALtv.com/article/stories/s1253710.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Sun, 15 Nov 2009 05:38:45 GMT</pubDate>
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<title>Section 1AA Girls Swimming Finals</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258263215772_0p5886059043117745.jpg?rndm=1258263220803_0.7457761202182749" width="117" align="left" border="0" />Highlights from the day's swimming action in Rochester.]]></description>
<link>http://KAALtv.com/article/stories/s1253712.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Sun, 15 Nov 2009 05:37:09 GMT</pubDate>
</item>
<item>
<title>Friday's Local Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258173980695_0p2144725550302794.jpg?rndm=1258173990726_0.38391648248880866" width="117" align="left" border="1" />Scores and highlights from a busy Friday night, including junior hockey action, the Section 1A girls swimming and diving finals, plus the high school football playoffs.]]></description>
<link>http://KAALtv.com/article/stories/s1252926.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Sat, 14 Nov 2009 04:48:39 GMT</pubDate>
</item>
<item>
<title>Thursday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1258087509014_0p2617293618661271.jpg?rndm=1258087514044_0.19643286328645676" width="117" align="left" border="1" />Highlights from the Section 1AA girls swimming and diving meet, plus the Byron Bears try for their first win ever at the state volleyball tournament.]]></description>
<link>http://KAALtv.com/article/stories/s1250586.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Fri, 13 Nov 2009 04:47:49 GMT</pubDate>
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<title>Wednesday's Prep Highlights</title>
<description><![CDATA[<img height="88" alt="" src="http://kaaltv.comhttp://KAALtv.com/kaalimages/SportsTeams/MSHSL.jpg" width="117" align="left" border="1" />Highlights of the Section 1A girls swimming and diving preliminaries, plus we preview the Byron Bears first-round game at the state volleyball tournament.]]></description>
<link>http://KAALtv.com/article/stories/s1247996.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Thu, 12 Nov 2009 05:04:01 GMT</pubDate>
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<title>K-M Football, Byron Volleyball Prepare for States</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257829047532_0p6539867663755287.jpg?rndm=1257829052579_0.5180663791353313" width="117" align="left" border="1" />The Kasson-Mantorville football team and Byron volleyball team prepare for this week's state tournaments.]]></description>
<link>http://KAALtv.com/article/stories/s1243094.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Tue, 10 Nov 2009 04:59:20 GMT</pubDate>
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<title>Viktor Viking Stops in Austin</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257814094021_0p5918791448241526.jpg" width="117" onload="" align="left" border="1" />Viking players aren't the only ones back to work this week.]]></description>
<link>http://KAALtv.com/article/stories/s1242777.shtml?cat=10206</link>
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<creator>KAALtv.com</creator>
<pubDate>Tue, 10 Nov 2009 00:52:21 GMT</pubDate>
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<title>Youth Served at State Cross Country Meet</title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/cc1.jpg" align="left" border="0" />Normally it takes a few years to get yourself established in any sport, but at Saturday's state cross country meet, youth was served from our area.]]></description>
<link>http://KAALtv.com/article/stories/s1240685.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Mon, 9 Nov 2009 05:11:52 GMT</pubDate>
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<title>Section A, AA, AAA Volleyball Finals </title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/vb1.jpg" align="left" border="0" />Highlights from today's section finals in Rochester. ]]></description>
<link>http://KAALtv.com/article/stories/s1240084.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Sun, 8 Nov 2009 16:45:18 GMT</pubDate>
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