<?xml version="1.0"?>
<rss version="2.0">
<channel><title>KAALtv.com - Local Sports</title>
<item>
<title>Friday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257568928222_0p3389092004979997.jpg?rndm=1257568953331_0.6122553611138823" width="117" align="left" border="1" />Highlights from high school football's section finals, as teams fight for a spot in the state tournament.]]></description>
<link>http://KAALtv.com/article/stories/s1239199.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Sat, 7 Nov 2009 04:44:43 GMT</pubDate>
</item>
<item>
<title>Thursday's Prep Highlights </title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257482618462_0p32325942725762713.jpg?rndm=1257482633494_0.4118327775739839" width="117" align="left" border="1" />Highlights from the volleyball playoffs, plus an Austin boy takes home a pair of world powerlifting championships. ]]></description>
<link>http://KAALtv.com/article/stories/s1236700.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Fri, 6 Nov 2009 04:48:33 GMT</pubDate>
</item>
<item>
<title>Wednesday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257396308981_0p48344839133018474.jpg?rndm=1257396314012_0.5007680618095653" width="117" align="left" border="1" />Highlights from the 1A and 1AA Subsection Finals in girls volleyball.]]></description>
<link>http://KAALtv.com/article/stories/s1234021.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Thu, 5 Nov 2009 04:47:00 GMT</pubDate>
</item>
<item>
<title>Familiar Opponents</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257309823448_0p35716147076673327.jpg?rndm=1257309858448_0.418253411459943" width="117" align="left" border="1" />It's a match-up high school football fans know well.]]></description>
<link>http://KAALtv.com/article/stories/s1231637.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Wed, 4 Nov 2009 04:47:32 GMT</pubDate>
</item>
<item>
<title>Monday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1257223771776_0p5059875028560503.jpg?rndm=1257223786791_0.6182609393224562" width="117" align="left" border="1" />The high school volleyball playoffs continue, while the Owatonna football team prepares for another section final.]]></description>
<link>http://KAALtv.com/article/stories/s1229207.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Tue, 3 Nov 2009 04:51:53 GMT</pubDate>
</item>
<item>
<title>Kasson-Mantorville riding their defense</title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/km.jpg" align="left" border="0" />T<font face="Arial" size="2"><font face="Arial" size="2">he </font></font><font size="2">K</font><font face="Arial" size="2"><font face="Arial" size="2">omets </font></font><font size="2">defense</font><font face="Arial" size="2"><font face="Arial" size="2"> is only giving up 12 points per game</font></font><font size="2">.</font><font face="Arial" size="2"><font face="Arial" size="2"> </font></font><font size="2">T</font><font face="Arial" size="2"><font face="Arial" size="2">heir closet game this season was yesterday against </font></font><font size="2">L</font><font face="Arial" size="2"><font face="Arial" size="2">ourdes in the section semis</font></font><font size="2">, </font><font face="Arial" size="2"><font face="Arial" size="2">where </font></font><font size="2">the Komets</font><font face="Arial" size="2"><font face="Arial" size="2"> won 31</font></font><font size="2">-</font><font face="Arial" size="2"><font face="Arial" size="2">14.</font></font>]]></description>
<link>http://KAALtv.com/article/stories/s1226554.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Mon, 2 Nov 2009 04:54:08 GMT</pubDate>
</item>
<item>
<title> Section Semi-Final Football Action </title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/hs fb.jpg" align="left" border="0" />All the Section Semi-Final scores and highlights including Kasson-Mantorville's showdown with Lourdes. ]]></description>
<link>http://KAALtv.com/article/stories/s1225779.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Mon, 2 Nov 2009 00:27:25 GMT</pubDate>
</item>
<item>
<title>Section semi-final volleyball wrap-up </title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/vb.jpg" align="left" border="0" />It was a busy day at the Mayo Civic Arena, with section volleyball going on all day. ]]></description>
<link>http://KAALtv.com/article/stories/s1225782.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Mon, 2 Nov 2009 00:25:29 GMT</pubDate>
</item>
<item>
<title>Friday's Prep Highlights</title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/SportsTeams/MSHSL.jpg" align="left" border="1" />Scores and highlights from the volleyball and tennis courts, plus action from the boys state soccer tournament.]]></description>
<link>http://KAALtv.com/article/stories/s1225089.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Sat, 31 Oct 2009 04:45:16 GMT</pubDate>
</item>
<item>
<title>New Albert Lea Coach Opens Up</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1256942343433_0p7350841421417691.jpg?rndm=1256942353480_0.5364183666549136" width="117" align="left" border="1" />The Albert Lea Thunder have gotten off to a slow start in their first year-plus of existence, but the team made a coaching change last week in an effort to shake things up.]]></description>
<link>http://KAALtv.com/article/stories/s1224748.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Fri, 30 Oct 2009 23:45:22 GMT</pubDate>
</item>
<item>
<title>Thursday's Prep Highlights</title>
<description><![CDATA[<p align="left"><img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1256874490786_0p5355934967745108.jpg?rndm=1256874535894_0.6821796135339004" width="117" align="left" border="1" />Scores and highlights from the high school volleyball playoffs, including Sections 1A and 1AA.]]></description>
<link>http://KAALtv.com/article/stories/s1222452.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Fri, 30 Oct 2009 04:50:27 GMT</pubDate>
</item>
<item>
<title>Wednesday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1256789127237_0p726201807312004.jpg?rndm=1256789132300_0.2606673513840153" width="117" align="left" border="1" />The high school football playoffs start in Iowa, plus Albert Lea and John Marshall meet on the volleyball court.]]></description>
<link>http://KAALtv.com/article/stories/s1219761.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Thu, 29 Oct 2009 05:06:51 GMT</pubDate>
</item>
<item>
<title>Tuesday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1256701648773_0p5206959380326349.jpg?rndm=1256701653820_0.7111842884142286" width="117" align="left" border="1" />Scores and highlights from high school football's section one playoffs.]]></description>
<link>http://KAALtv.com/article/stories/s1216847.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Wed, 28 Oct 2009 04:49:27 GMT</pubDate>
</item>
<item>
<title>Monday's Prep Highlights</title>
<description><![CDATA[<img id="PI_Image" style="display: block; visibility: visible" height="88" alt="" src="http://kaal.img.entriq.net/img/dp_thumbs/thumb_1256615165627_0p38918529283084474.jpg?rndm=1256615195674_0.8700341364419986" width="117" align="left" border="1" />The high school volleyball playoffs begin, and the Austin boys soccer team prepares for its first-ever trip to the state tournament.]]></description>
<link>http://KAALtv.com/article/stories/s1213855.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Tue, 27 Oct 2009 04:48:16 GMT</pubDate>
</item>
<item>
<title>Local Soccer Wrap-Up</title>
<description><![CDATA[<img alt="" src="http://KAALtv.com/kaalimages/rctc2.jpg" align="left" border="0" />RCTC wins the regional tournament for the 10th time in 11 years, defeating Anoka-Ramsey 5-0.
The Austin Packers also found out who they will play in the first round of the state tournament.
They go on the road to face Simley Friday, October 30 at 7:30 PM]]></description>
<link>http://KAALtv.com/article/stories/s1211563.shtml?cat=10206</link>
<subject/>
<creator>KAALtv.com</creator>
<pubDate>Mon, 26 Oct 2009 05:02:00 GMT</pubDate>
</item>
</channel>
</rss>
