Check antenna signal strength for your address

How to rescan the channels on your TV

Find Prep 45 in Minnesota

Twin Cities – Channel 5.2

Duluth – Channel 10.2

Rochester/Austin – Channel 6.2

Alexandria – Channel 42.2

Redwood Falls – Channel 43.2

Bemidji – Channel 28.2

Park Rapids – Channel 32.2

Wadena – Channel 17.2

Brainerd – Channel 16.2

To watch the tournaments in the Twin Cities area, look for KSTC 45TV on your cable or satellite system. In Duluth and the Iron Range, look for MeTV. In Southeast Minnesota, look for Start TV.

Xfinity/Comcast

Charter/Spectrum

DirecTV

DISH Network

To stream on a Roku device, use the following steps:

1. Find the “Streaming Store” in the home screen menu
2. Click “Search” in the Streaming Store menu
3. Type in “KAAL” and download the ABC 6 News app
4. Open the ABC 6 News app to watch the stream

In Duluth and the Iron Range, search for the “WDIO” app.
In the Twin Cities, search for the “KSTP” app.

To stream on an Amazon Fire device, use the following steps:

1. Search for the KAAL app by going to Find  on the main menu. You can also use the Alexa  or microphone  button on your remote.
2. Select the KAAL app.
3. To download the KAAL app, select Get  or the Shopping Cart  icon.
4. Open the KAAL app to watch the stream

To stream on Apple TV, use the following steps:

1. Find the “App Store” in the home screen menu
2. Click “Search” in the App Store menu
3. Type in “KAAL”
4. Select the price or Get button. If you see the Open button instead of a price or the Get button, the app is already downloaded.
5. Open the KAAL app to watch the stream

To stream on a Chromecast or Google device, use the following steps:

1. Find the “Google Play Store” in the home screen menu
2. Press the Assistant button  on your remote or select Search  on the home screen.
3. Say or type KAAL to search for the app.
4. Select Install.
5. Open the KAAL app to watch the stream

In Duluth and the Iron Range, search for the “WDIO” app.
In Southeast Minnesota, search for the “KAAL” app.

Option 1 – Over-the-Air Antenna

• Follow the steps above to watch free over the air with an antenna on your TV

Option 2 – Cast from Our Mobile Phone App to Your TV

• Follow the steps below to download the KAAL mobile app to your phone.
• Make sure your phone is connected to the same Wi-Fi network as your TV
• Use the “Screen Mirror”, “Screen Share”, or “Screen Cast” option on your phone to cast to the TV
• When you see your phone on the TV, open the KAAL mobile app and play the live stream

Download the free KAAL app to watch the tournaments on your mobile device

If you are already in the app, CLICK HERE to watch the games.

Apple App Store

Google Play Store

or click HERE to watch on a web browser

Click HERE to watch the Tournaments